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September Newsletter

Over the past two and a half years we have noticed our summers get a little quieter at Mission, and this summer we used this opportunity to get involved in planning for the upcoming months, get involved with outreach programs, as well as prepare our new and improved...

Free Yoga, anywhere!

If you want a workout you can do for free, at home (or anywhere) using only your body, check out Yoga with Adriene on YouTube. Yoga with Adriene has a video for nearly every occasion: yoga for when you’re angry, yoga for strength, yoga for digestion, yoga for a broken...

Best Possible Self Exercise

This piece was written by Coach GB for his page www.coachgb.coach . While MissionFit is mostly known for exercising your body, we’d really like you to exercise your optimism and creativity muscles as well. Editing done by ACA.  What do you think of when you...

Executive Director Announcement!

On January 1st, MissionFit announced its first formal Executive Director since forming our non-profit in 2015. Wendy Wolock, our founder extraordinaire, who had worn many of the hats in this organization, felt that Geoff Blake, or Coach GB as he prefers to be called,...

Testimonials from MissionFit Students

We asked our students that come to us from Margaret Brent Middle about what they think about their time at MIssionFit. This is what they said… Trayon: I like MissionFit because I can work out with my friends. The coaches are nice and encourage us to do our very...