Our Blog

The Pros and Cons of Your Child Playing Sports

Playing sports and spending time in the gym are both awesome ways for kids to get exercise and build life-long skillsets that will serve them well in the future. However, there are some downsides to e…

May 22, 2019

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Encouragement for Excellence

It can be frustrating as a parent to watch your child or teen, who is amazing, smart and strong,  feel inadequate and discouraged. In a world filled with Instagram pictures of “perfect” people an…

April 25, 2019

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7 Easy Ways to Get Your Kids Moving

Getting kids moving is hard, especially with the siren songs of Fortnite, television and plenty of social media apps. However, it’s more important than ever to stay active. Motivating kids isn’t a…

March 19, 2019

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Life Lessons and the Gym

Spending time at the gym doesn’t need to be boring, miserable or frustrating. Instead, it can be liberating, empowering and a great way to spend an afternoon or evening. For kids and teens, the gym …

March 19, 2019

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Year in Review: 2017

One of our last Gratitude Circles of the year! Our kids in the Baltimore City Police Bridge Program tell us why they are thankful. Thanks to You, 2017 was a Year to Remember. MissionFit upgraded to a…

January 9, 2018

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Save The Dates | Meet our Volunteers

With a donation dining event at Gertrude’s coming up, as well as our grand opening of our new gym space, we have a lot to share with you! MissionFit recently welcomed a handful of new volunteers…

September 19, 2017

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September Newsletter

Over the past two and a half years we have noticed our summers get a little quieter at Mission, and this summer we used this opportunity to get involved in planning for the upcoming months, get involv…

August 31, 2017

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Free Yoga, anywhere!

If you want a workout you can do for free, at home (or anywhere) using only your body, check out Yoga with Adriene on YouTube. Yoga with Adriene has a video for nearly every occasion: yoga for when yo…

August 1, 2017

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Best Possible Self Exercise

This piece was written by Coach GB for his page . While MissionFit is mostly known for exercising your body, we’d really like you to exercise your optimism and creati…

June 8, 2017

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Executive Director Announcement!

On January 1st, MissionFit announced its first formal Executive Director since forming our non-profit in 2015. Wendy Wolock, our founder extraordinaire, who had worn many of the hats in this organizat…

May 23, 2017

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Testimonials from MissionFit Students

We asked our students that come to us from Margaret Brent Middle about what they think about their time at MIssionFit. This is what they said… Trayon: I like MissionFit because I can work out wi…

May 22, 2017

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Year 1 Updates

Dear Friends,   To learn about our first year, read below If you are only interested in donating to our sustainable FUTURE, click here To See our year 1 timeline, click here   It was 1 year …

September 14, 2016

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MissionFit Timeline

From dream to reality, here we are, coming up on one year with our doors open to Baltimore’s Youth.  Time flies! We appreciate your support to help us get off the ground, and if you would like …

September 12, 2016

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