Our Blog

You know who doesn’t fall to the Appeal to Tradition otherwise known as argumentum ad antiquitatem?  Young people. You very rarely hear them saying, “But that’s the way it’s always been done”. However, in Baltimore in particular,  we do see generations starting to let...

One of our last Gratitude Circles of the year! Our kids in the Baltimore City Police Bridge Program tell us why they are thankful. Thanks to You, 2017 was a Year to Remember. MissionFit upgraded to a new and improved gym space. Developing our most fun and functional...

With a donation dining event at Gertrude's coming up, as well as our grand opening of our new gym space, we have a lot to share with you! MissionFit recently welcomed a handful of new volunteers to our team! We...

Over the past two and a half years we have noticed our summers get a little quieter at Mission, and this summer we used this opportunity to get involved in planning for the upcoming months, get involved with outreach programs, as well as prepare our new and improved...

If you want a workout you can do for free, at home (or anywhere) using only your body, check out Yoga with Adriene on YouTube. Yoga with Adriene has a video for nearly every occasion: yoga for when you’re angry, yoga for strength, yoga for digestion, yoga for a broken...

This piece was written by Coach GB for his page www.coachgb.coach . While MissionFit is mostly known for exercising your body, we'd really like you to exercise your optimism and creativity muscles as well. Editing done by ACA.  What do you think of when you think of...

On January 1st, MissionFit announced its first formal Executive Director since forming our non-profit in 2015. Wendy Wolock, our founder extraordinaire, who had worn many of the hats in this organization, felt that Geoff Blake, or Coach GB as he prefers to be called,...

We asked our students that come to us from Margaret Brent Middle about what they think about their time at MIssionFit. This is what they said... Trayon: I like MissionFit because I can work out with my friends. The coaches are nice and encourage us to do our very...

Hello Spooky Friends!  At MissionFit we are in the non-profit business of reaching out to our Baltimore fitness community and giving as much as we can. We want you to have a reason to come to our page, where you know a visit is going to bring you value, encouragement,...

You.  When you’re excited about the work we do, Strengthening Baltimore’s Youth at MissionFit, you’re bound to ask what you can do to help. We simply ask you to tell one person who will also be excited about what we do. At a minimum you will contribute to our word of...

Dear Friends,   To learn about our first year, read below If you are only interested in donating to our sustainable FUTURE, click here To See our year 1 timeline, click here   It was 1 year ago that Wendy took the leap of a lifetime and shared her vision for...

From dream to reality, here we are, coming up on one year with our doors open to Baltimore's Youth.  Time flies! We appreciate your support to help us get off the ground, and if you would like to continue helping us bring Strength into the lives of Baltimore's Youth,...

You can lead a horse to water, but you can't make it drink. - Proverb from a very frustrated horse owner. I'm not suggesting that you are a horse, but..... I'd like to lead you to water, in other words: explain the importance of strength training with a coach, and I'd...