by kara | May 8, 2019 | Uncategorized
School stress is a serious problem for many students, who sometimes struggle to balance heavy workloads with social pressures. If your student is having a hard time working to manage school stress, exercise can be an awesome outlet. One report from the American...
by kara | Apr 25, 2019 | Uncategorized
It can be frustrating as a parent to watch your child or teen, who is amazing, smart and strong, feel inadequate and discouraged. In a world filled with Instagram pictures of “perfect” people and overwhelming social media comparisons, it’s all too easy to become...
by kara | Apr 8, 2019 | Uncategorized
Exercise is an important part of a healthy lifestyle, and more studies and research are indicating that it’s also critical to success in the classroom. Whether it’s before or after school, getting your child’s blood pumping can positively impact their time spent in...
by kara | Mar 19, 2019 | Uncategorized
Getting kids moving is hard, especially with the siren songs of Fortnite, television and plenty of social media apps. However, it’s more important than ever to stay active. Motivating kids isn’t always easy, so using unconventional ways to sneak in some exercise can...
by kara | Mar 19, 2019 | Uncategorized
Spending time at the gym doesn’t need to be boring, miserable or frustrating. Instead, it can be liberating, empowering and a great way to spend an afternoon or evening. For kids and teens, the gym is an important place that can play a critical role in learning...
by kara | Feb 23, 2018 | Uncategorized
You know who doesn’t fall to the Appeal to Tradition otherwise known as argumentum ad antiquitatem? Young people. You very rarely hear them saying, “But that’s the way it’s always been done”. However, in Baltimore in particular, we do see generations starting to let...
